Court Outdoors.

Learn to SUP

A two-hour Paddle Canada Basic Skills introduction on the Ottawa River at Petawawa Point, equipment rental included. The lower price applies to sessions taught by instructor candidates; the higher tier covers instruction led directly by Courtney. The class is the entry rung into the Paddle Canada SUP curriculum and feeds the Advanced Skills course for paddlers who want a credential pathway.

$40–$95

Advanced SUP Skills Course

A four-hour Paddle Canada Advanced Skills session on the Ottawa River at Petawawa Point, with a condensed two-hour option in some cohorts. Bring your own board; rental equipment is available. The course builds on Basic Skills with the stroke, turning, and recovery work expected of an intermediate flatwater paddler — the technical floor for the Float teacher training.

$55–$150

SUP Yoga in Petawawa

A drop-in SUP yoga session in Petawawa, registered through the Court Outdoors storefront.

CA$37.00

Algonquin Park Retreat

A four-day SUP-and-yoga retreat at Northern Edge Algonquin in South River, facilitated by a Paddle Canada Advanced Flatwater SUP Instructor Trainer. Rate covers private or shared cabin accommodation, every meal from arrival dinner through departure lunch, paddleboards, yoga mats, sauna access, and canoes. Paddleboarding instruction and yoga sessions including SUP yoga run across the four days. A 50% deposit secures the booking; balance is due 15 days before arrival.

From $1,284 per person, shared accommodation (all-inclusive)

Float: SUP Yoga Teacher Training

A four-day SUP yoga teacher certification at Northern Edge Algonquin, co-led by Courtney Sinclair and SUP yoga specialist Sylvie Lamothe. Rate covers cabin accommodation, all meals, paddleboards, yoga mats, sauna, and aerial silks. SUP and SUP yoga instruction runs across the four days, with SUP yoga certification on meeting course requirements. A 50% deposit holds the place; balance is due 15 days before the retreat.

From $1,734 per person, shared accommodation (all-inclusive)