Trail Running
in Kamloops

Vibrantly, appreciate the desert hoodoos of Kamloops, framed by the British Columbia hills.

NEAR PERFECT DAY
Air Quality
28AQI
Temperature
H:18° L:2°C
Humidity
37%
Visibility
51.1 km
Wind
1.5 km/h
UV Index
2.65
THU
18°2°
FRI
22°4°
SAT
13°8°
SUN
12°7°
MON
15°7°
TUE
14°5°
WED
8°1°
THU
11°-2°
FRI
14°0°
SAT
9°2°

Light layers; sunglasses; moisturize

Trail Running
Primary LocationKamloops

01 / The Prep

Removing the anxiety of getting started.

Wholly, the visibility of the Kamloops sky anchors your session.

AER Tip

"The first 15 minutes are always the hardest. Push through the cold and your body will handle the rest."

Must Haves

  • Comfortable footwear
  • Water bottle
  • Small backpack

Pro Tips

  • Trekking poles
  • Trail map
  • Sunscreen

Need Gear?

Rentals are available nearby for this activity.

02 / The Locations

Curated Points of Access

The Safe Start

The Main Loop

Moderate Crowds

A local favorite offering the best mix of views and terrain.

Moderate
The Hidden Gem

The Overlook

Moderate Crowds

Worth the climb for the panoramic views of Kamloops.

Advanced

03 / Local Etiquette

The Rules of the Road

  • 1

    Stay on marked trails

  • 2

    Pack out all trash

  • 3

    Yield to others

The Après Strategy

Refuel with a craft beer and some local comfort food.

Local RecommendationLocal Brewery

04 / Operator Network

Local Network

Leave the generic guides at the trailhead. We've rounded up the Kamloops trail running inner circle—certified pros and local legends who know these waters and ridges by heart. Stop guessing and start sessions with the experts who live for these exact Kamloops conditions.

Network Expanding

Network Expanding

The Kamloops trail running scene is legendary, and our local network is catching up. We're currently vetting the best pro operators in the area to ensure your next Kamloops session is top-tier.